cardio workout 30 min
Juliane Arney brings you the cardio hip hop workout that’s received rave reviews from fitness students around the world! Perfect for all levels, cool hip hop moves and street-style grooves will raise your heart rate in style. Lose yourself in a half-hour of pure dance energy that only gets better every time you press play.
choreography jam 30 min
Kari Jensen breaks down and builds up pure hip hop, focusing on the details of the choreography to make sure you’ (more…)
